Ingredients
1/4 kg Bhindi / Lady's finger
1/2 cup grated coconut
Chickpea size tamarind
6 red chillies
1 tsp coriander seeds
1/2 tsp jeera
1/2 tsp Haldi powder
4 fenugreek seeds (methi )
2 onions chopped
1 tsp jeera
2 garlic cloves
6-8 tsp oil
7-8 curry leaves
Salt to taste Corriander leaves for garnishing
Procedure
Wash and wipe the bhindis, trim the ends and cut into 1-inch pieces
In a pan heat 2 tsp oil and fry bhindi pieces with little salt till it is cooked, transfer it to a bowl
In 1 tsp oil roast the ingredients no 4 to no 8 and grind it with tamarind.
Once it becomes fine powder add coconut gratings, jeera, garlic cloves, and grind into a coarse masala (run the mixer only for a second)
In a Kadai take oil and saute onion copped and curry leaves
When onion becomes light brown add the masala and fry it for 5 mins
Now add the fried bhindi and toss well for 5-10 mins.
Serve hot with roti or rice and dal
You can substitute bhindi with mushroom, prawns, or chicken
Comments